Zachary Segal © 2015 | All Rights Reserved

Thread Movement offers private sessions by special arrangement only. 

"Zach has managed to convert me from someone who avoids exercising to eagerly looking forward to our twice-weekly sessions. He respects and tailors my workouts to my personal goals – and what I am able to accomplish. And while he pushes me to do more than I ever imagined possible, his “pushing” is firm, yet gentle and encouraging. My husband, who is in far better shape than I, has found Zach to be a terrific trainer, on a professional and personal level. Finally, and this is really important to me, he comes when he says he will and checks up between sessions if I experience any discomfort during my exercises. By the way, I asked him if I could write this testimonial – not the other way around!" -Ellen Mattleman Kaplan, 59